Hi! I am Mandy. I work from a humanistic, person-centered approach to identify and explore barriers and blocks creating discomfort or standing in the way of the life and experiences you want to welcome in. I work with people from all walks of life, practicing with cultural humility and strong 2SLGBTQIA+ allyship.

With a rich, multidimensional background in creativity, community care, holistic healing, fitness, mindfulness, and somatics, I bring a deep understanding of the mind-body connection. My approach to therapy is warm, empathetic, and non-judgmental, rooted in inclusivity, trauma awareness, and holistic well-being.

My practice is non-pathologizing, inclusive, and strength-based, holding space for each person’s unique story. I aim to support clients in reconnecting with their innate abundance, creativity, and wisdom. Drawing from a holistic and spiritual lens, I integrate movement, bodywork, and mindfulness to help clients come home to themselves.

As a neurodivergent artist, published author, single parent, and long-time mental health advocate, I’m passionate about decolonizing the body, unlearning harmful systems, and removing barriers to healing. Before becoming a therapist, I founded and operated an award-winning flower shop, leading community outreach projects that served Vancouver’s Downtown Eastside.

I believe deeply in lifelong learning, personal evolution, and cultivating ongoing self-awareness—both in myself and in those I have the privilege to work with

Book your free 20 minute consultation today using the button below.

I have experience in the following concerns:

Addiction / Substance use

Anger

Anxiety

Burn-Out

Career Guidance

CBT / Cognitions

Compassion Fatigue

Creativity

Depression

Entrepreneurship

Family and Relationship Challenges / Complex Dynamics

Front Line Worker Support

Grief / Loss

Identity Exploration

Life Transitions

Mindfulness / Mindset

Neurodivergence

Parenting

Personal Development

Relationships

Self Esteem, Self Acceptance, Confidence

Sexuality

Somatics

Trauma, PTSD, Intergenerational Trauma

Women’s Issues

Youth Support

Hi! I am Mandy. I work from a humanistic, person-centered approach to identify and explore barrie... Read More